Black Women Who Drink 7 or More Alcoholic Beverages Per Week Have an Increased Risk of Developing This Disease

Black Women Who Drink 7 or More Alcoholic Beverages Per Week Have an Increased Risk of Developing This Disease

New research shows that African-American women who drink seven or more alcoholic beverages per week have an increased risk of developing breast cancer. Their risk increases to 33 percent if they drink 14 or more alcoholic beverages per week. The …

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Fight Diabetes With These 6 Drinks — The Last One Will Totally Surprise You!

Fight Diabetes With These 6 Drinks — The Last One Will Totally Surprise You!

  It’s important for people with diabetes to control their blood sugar. African Americans, in particular, have a 77 percent higher risk of diabetes than non-Hispanic white Americans. A healthy diet consisting of whole grains, lean beef, fish, low-fat yogurt …

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Lack Of Sleep In The Black Community Is Causing Major Health Problems

Lack Of Sleep In The Black Community Is Causing Major Health Problems

 Studies show that African-Americans are not getting enough sleep — a health issue that has an adverse impact on our health.  Consistent lack of sleep can lead to diabetes, high blood pressure, obesity, and heart disease. Regardless of income levels, …

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